Here's what happened when I did hot and cold plunges at Othership while listening to a guided meditation. The post I Did ...

A rising trend, cold showers—also known as cold water therapy or hydrotherapy—involves ... whether to toss a stack of ice ...

The International Builders’ Show and the Kitchen & Bath Industry Show took place in Las Vegas last week, giving building ...

# While ice and heat therapies are well-known tools for injury management and muscle recovery, a growing body of research highlights the benefits of contrast therapy - the strategic use of alternating ...

PDC Spas has been providing its services to the community for nearly 70 years, but many are unaware the locally owned ...

Since opening in September, Augment Wellness, which has locations in eight states, has become a go-to destination for people ...

Cold-water beginner, Danielle Fowler, tests the waters to find the best ice baths on the high street The Standard's journalism is supported by our readers. When you purchase through links on our ...

The best inflatable portable ice baths at different prices that give you the freedom to cold plunge in your backyard.

From therapeutic spas to lively nighttime ... The bathhouse features a cold plunge pool, thermal pools, and a rooftop hot tub with a panoramic view of the city. Parts of Rudas Baths are coed ...