I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for consumer ...
Fitgurú on MSN
Chair squat test: The simple lower-body strength challenge that reveals your real fitness level
This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...
Try these tests to evaluate your strength and cardiovascular fitness. Credit... Supported by By Hilary Achauer Photographs by Ashley Barker How do you know if you are fit? Or, at least, fit enough?
Starting a new workout routine? Just curious where you stand? Use these exercises to measure your fitness. Starting a new workout routine? Just curious where you stand? Use these exercises to measure ...
Getting in shape is a common goal for the New Year. Before you start an exercise program you may want to have a fitness test to determine your current status and to assess improvement as you progress ...
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