Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain. Close your eyes, take a deep breath, and bring your awareness to your ...

Strahm has not pitched since March 5 because of shoulder inflammation. The Phillies won’t risk another injury by skipping ...

Ullola was removed from Friday's Spring Breakout game appearance versus the Nationals due to right shoulder discomfort, Chandler Rome of The Athletic reports. Any type of shoulder injury is ...

Chronic or acute shoulder pain often accompanies sleep disturbances. What’s worse, poor sleep can lower your pain tolerance, making the shoulder pain feel more intense. Using a pillow that keeps ...

I was in pain every day, and it affected my quality ... “I used the lotion a few times on my sore back and shoulder muscles, given some soreness post-workout. When I originally tried the lotion ...

Examples of referred pain include experiencing a headache due to a sore neck or knee pain due to a hip issue. Shoulder pain could potentially signal liver cancer because when the liver becomes ...

One of the Phillies’ most important relievers is dealing with a sore shoulder and won’t be used for several days, while the ...

Left-hander Matt Strahm, one of the Phillies’ most important relievers, is dealing with a sore shoulder and won’t be used for several days, manager Rob Thomson said after Sunday’s 12-2 win ...