Psychotherapy evolves within broader cultural and intellectual traditions, continually reinterpreting enduring human questions.

Did you know that somatic exercises, which focus on internal body awareness and movement, can help reduce chronic pain, improve posture and even boost mental well-being? The other good news? You can ...

You don’t have to face healing alone. Many of my clients are high-achieving professionals carrying anxiety, creatives struggling with self-doubt, or those impacted by past trauma. They seek more than ...