The skeleton allows movement, provides support and protection for vital organs and makes blood cells. Skeletal muscles move the bones in the body. The skeletal system is made from bones and joints.

Forget fragile aging; certified experts reveal why high-impact "thuds" and strategic stress are the clinical keys to building unbreakable bones in your 40s and beyond.

As a human performance specialist in the U.S., I often see people obsess over calcium while neglecting the very foundation of their skeletal system. Most are shocked to learn that protein makes up ...

LOUISVILLE, Ky. (WDRB) -- There may be a way to help strengthen your body’s skeletal system. WDRB’s Keith Kaiser tries out OsteoStrong Louisville. The experience works for people of all ages focusing ...

OsteoStrong (R) is a science-backed, technology-driven system designed to improve bone density, strength and overall skeletal health. With locations worldwide, OsteoStrong (R) helps people of all ages ...

In this digital world, people are glued to their electronic devices like mobile phones, tablets, and laptops for prolonged hours. This technological advancement comes with its own set of challenges ...

The pervasive use of digital devices and increased screen time have led to a more sedentary lifestyle, affecting physical health by contributing to issues such as poor posture, weight gain, and ...

The human body is a marvel and one that kids can be absolutely fascinated by. What is the foundation of the entire thing: the skeleton. That solid base that allows and restricts the way that we move.