Whether you’re fighting off a cold, the flu, or seasonal allergies, a sinus-rinse kit or neti pot — nasal irrigation tools to help clear sinus congestion — can help loosen thick mucus, which can allow ...

At least 1.9 million Australians are affected by sinusitis,[1] and about 4.6 million are affected by hay fever (also known as allergic rhinitis).[2] If you suffer from one of these conditions, it’s ...

If the arrival of warmer weather leaves you feeling less ‘fresh and floral’ and more like a person with a congested nose, you’re not alone. Pollen counts can be very high in spring months – and for ...