If you work on a computer all day, taking breaks to massage your hands can help prevent injury. Here's how to do a hand massage on yourself. Your Typical Household Cleaners Won’t Get Rid of ...
AI-powered Aescape massage debuts at three Hand & Stone spas, offering clothed, automated sessions in a nation-wide pilot ...
More than a decade ago, exercise physiologist Sue Hitzmann developed a quick self-massage series on the face and neck to help clients with chronic jaw tightness. It came with an unexpected bonus. “It ...