Dr Ravya Khanna, M.D. at Georgetown University Medical Center, warns of the potential side effects of consuming unprocessed ...

Discover what Shilajit is, a natural resin used in traditional medicine, and explore its health benefits and uses, including ...

The most popular evening method is mixing it into tea. Women make themselves tea at night anyway. Warm water, a tea bag, and just dissolve your shilajit in there before adding the tea bag or after. It ...

This video compares Sea Moss vs. Shilajit to help you decide which supplement might suit you better. Sea moss is a ...

The tarlike resin found in the Himalayas has been used in ayurvedic medicine for centuries and is lately making the rounds on TikTok. Known to some as “the Healer of all weaknesses,” die-hard devotees ...

There’s nothing actually appealing about the mysterious Himalayan goop I found in my local dispensary, but I couldn't resist the temptation to give it a try. I was browsing around my favorite CBD and ...

Shilajit resin is a supplement common in Ayurvedic medicine. It contains antioxidants and may offer other health benefits for people with some health conditions, though more research is needed.

While travelling, especially in the Himalayan states like Uttarakhand and Himachal Pradesh, you must have heard shopkeepers selling Shilajit listing its enormous health benefits. Shiljit is a natural ...

Shilajit is a popular Ayurvedic herb known for its various health benefits. It is a tar-like substance that oozes from rocks in high mountain ranges, primarily the Himalayas. It forms over centuries ...

While some showed just minor symptoms, all students who took the supplement were evaluated "out of an abundance of caution." ...