I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

“Just 15 minutes in a sauna, followed by a cold plunge, can release more than 30 different feel-good hormones,” Velten said. “It’s an escape from the hustle of everyday life and encourages ...

Since opening in September, Augment Wellness, which has locations in eight states, has become a go-to destination for people ...

Float and Calm Spa, a local business in El Paso, is offering a range of therapeutic services not only to residents but also ...

RESET Mind & Body is revolutionizing wellness by making elite recovery accessible and affordable. Using the RESET Method, it ...

Typically, saunas park by the ocean or set up a cold plunge tank nearby, allowing customers to cycle between the two extremes. Jumping in the icy water is optional, however. You can still get the ...

Imagine Hot Yoga is making use of the former Big Lots building off Petrovitsky Road. Situated in the former Fairwood Big Lots ...