Quercetin is a flavonoid present in many fruits, vegetables, and grains, recognized for its antioxidant and anti-inflammatory properties. Studies have explored the possibility of this nutrient ...

Which quercetin supplements are best? Found in citrus fruits, leafy vegetables, honey and several other fruits and vegetables, quercetin has been tied to lower levels of inflammation, as well as ...

Supplements enriched with Quercetin and Zinc have attracted considerable attention because of the potential health advantages they offer. Quercetin, a flavonoid variety, is plentifully present in a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." One flavonoid in particular is a standout due its potential ability to boost cardiovascular health ...

Allison Futterman is a Charlotte, N.C.-based writer whose science, history, and medical/health writing has appeared on a variety of platforms and in regional and national publications. These include ...

Despite being sometimes well-meaning, wellness influencers often miss the mark concerning the safety and efficacy of certain products or behaviors they tout on social media. While promotions for ...

There’s a reason plant-based diets get so much healthy hype. Loading up on fruits and vegetables has been linked with a lower risk of chronic disease and we’re well-aware plants are packed with tons ...

Quercetin is an antioxidant that may have health benefits, including reducing inflammation and lowering the risk of developing certain diseases. You consume it in foods like peppers, berries, and kale ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So, it’s another reason to lean into a plant-based diet, or, at least, add a few more fruits and ...

Quercetin is a pigment in many plants, fruits, and vegetables. Quercetin has powerful antioxidant properties and may help protect against certain health conditions, including heart disease. People can ...