Take Two translates the day’s headlines for Southern California, making sense of the news and cultural events that affect our lives. Produced by Southern California Public Radio and broadcast from ...
Positive thinking — Harness the power of optimism to help with stress management.
Positive discomfort. This is my new favorite concept because it perfectly captures a critical mindshift: that the discomfort kids experience when facing a challenge is not something to be feared or ...
Not all stress is created equal. Positive stress, or eustress, can be exciting and motivating. If you're looking forward to a big event or challenge at work, eustress can build anticipation and ...
You know those days when everything seems to go wrong—when your alarm doesn’t go off, you get into a fight with a friend, and then you spill coffee on your freshly washed pants? That’s daily stress, ...
CINCINNATI (WKRC) - A new study published in the "Journal of Personality and Social Psychology" reveals that sharing positive emotions with a partner can significantly benefit one's health, ...
IT’S TIME FOR 11. FITNESS AND QUINTON DAILY IS JOINING US LIVE FROM PLANET FITNESS. THANKS FOR BEING HERE. THANK YOU FOR HAVING ME. HOW ARE YOU DOING TODAY? I’M GOOD. AND I ASKED YOU, ARE YOU STARTING ...