Cognitive behavioral therapy focuses on identifying dysfunctional ... relationship problems, and other personal difficulties. CBT focuses on changing behavior by disrupting harmful patterns ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Cognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard for treating a variety of mental health conditions, including anxiety and depression. The basis of ...

and specifically cognitive behavioral therapy (CBT), can help you maintain a healthy weight. Identify specific CBT tools to help with your personal weight goals. In this interactive webinar ...

A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.

Cognitive behavioral therapy can help reduce the impact that fibromyalgia has on your life by reducing pain and changing your thought patterns and coping strategies. Fibromyalgia is a chronic ...

In a study of commonly used treatments for people with multiple sclerosis, both medical and behavioral interventions, and a ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.

My speciality is working with individuals struggling with emotional regulation issues that are interfering with their professional and personal lives. Cognitive Behavior Therapy and Dialectical ...

It’s a wondrous thing that therapy is becoming much more standard practice for the general public, as the stigma around ...

In Apple TV+’s comedy-drama series ‘Shrinking,’ Jimmy Laird and Gaby work under Dr. Paul Rhoades at the latter’s therapy clinic, Rhoades Cognitive Behavioral Therapy Center. The three therapists’ ...

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...