Cognitive behavioral therapy focuses on identifying dysfunctional ... relationship problems, and other personal difficulties. CBT focuses on changing behavior by disrupting harmful patterns ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

and specifically cognitive behavioral therapy (CBT), can help you maintain a healthy weight. Identify specific CBT tools to help with your personal weight goals. In this interactive webinar ...

When a crime is committed, our penal system rightly focuses on enacting justice for the victim – primarily in the form of ...

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...

Cognitive behavioral therapy can help reduce the impact that fibromyalgia has on your life by reducing pain and changing your thought patterns and coping strategies. Fibromyalgia is a chronic ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.

My speciality is working with individuals struggling with emotional regulation issues that are interfering with their professional and personal lives. Cognitive Behavior Therapy and Dialectical ...

It’s a wondrous thing that therapy is becoming much more standard practice for the general public, as the stigma around ...

A full night's sleep contributes to a healthy body and mind. Put an end to restless nights and learn how to stop tossing and turning.

In Apple TV+’s comedy-drama series ‘Shrinking,’ Jimmy Laird and Gaby work under Dr. Paul Rhoades at the latter’s therapy clinic, Rhoades Cognitive Behavioral Therapy Center. The three therapists’ ...

Shrinking Season 2 returns viewers to the world of the beloved Cognitive Behavioral Therapy Center and the life of one Jimmy ...