Women with Polycystic Ovary Syndrome (PCOS) should consider adopting a mindful yoga practice to help ease symptoms and improve androgen levels. Researchers found a one-hour mindful yoga class, done ...

Please provide your email address to receive an email when new articles are posted on . Mindful yoga, which researchers defined as yoga that includes awareness of the body’s posture and breathing, ...

Hormonal imbalances, particularly Polycystic Ovary Syndrome (PCOS), are modern health challenges affecting millions of women ...

Like most people with polycystic ovarian syndrome (PCOS), I began suffering the symptoms of the disease long before I was diagnosed. In fact, it was roughly 11 years before a doctor handed down those ...

With PCOS having a wide array of symptoms, and though they may be common, living with it is no easy task. Patients and doctors offer some solutions ...

What many of us tend to forget is that Ayurveda, which is today more than 4000 years old, is a complete science that offers ...

According to the National Institute of Diabetes and Digestive and Kidney Diseases, insulin resistance is "when cells in your muscles, fat, and liver don't respond well to insulin and can't easily take ...