Dear Heloise: I enjoy your column every day in the Oregonian. Concerning the use of molasses in oatmeal or other foods, we found that the nitrates in it can be a migraine trigger to susceptible ...

Cooking steak to impress doesn't require fancy equipment or a dozen steps. With the right cut, smart salting, and a few key stovetop techniques, you can get an evenly cooked, ruby-red center and a ...