Before deciding if a sauna or cold plunge is right for you, speak to your medical professional to ensure you aren't at risk. Beyond conditions that should encourage one to avoid these ancient ...

Bask Detroit aims to capitalize on the cold plunge and sauna wellness treatment trends ... which includes its outdoor lounge area, in ground-floor retail space of the SOMA Parking garage.

NOW spring has finally sprung it’s time to say goodbye to the winter blues and get out and enjoy Scotland’s glorious coasts and cracking countryside. But why not take your adventure up a notch by ...

I don’t do the cold plunge but the steam still feels good. The Danish love for saunas is evident in places like CopenHot, the city’s biggest outdoor spa offering “New Nordic Wellness" in the ...

Acute and repeated cold exposure has been found ... It’s also designed for indoor or outdoor use, and have made installation a breeze: just fill your Plunge with a hose, set your temp (as ...

Typically, saunas park by the ocean or set up a cold plunge tank nearby, allowing customers to cycle between the two extremes. Jumping in the icy water is optional, however. You can still get the ...