Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

As someone who loves taking care of my skin, I’ve found that using organic sugar scrubs is a must. They’re like a treat for your skin, gently scrubbing away dead cells and leaving it feeling refreshed ...

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.