We know being in nature relaxes people, but just a little plant life might also calm you down at work. Plenty of studies have extolled the virtues of being surrounded by greenery. Researchers at the ...

In Switzerland, one in three employees suffers from workplace stress. Those affected often don't realize that their physical and mental resources are dwindling until it's too late. This makes it all ...

Most experts agree that creating a stress-free work environment is important for keeping employees happy and productive. Most business owners like myself agree that, in these times of low unemployment ...

Working parents often bring office stress home. This impacts family time, leading to rushed moments or distracted attention. Small reactions can set a negative tone. Simple routines like tea or ...

From shawarma wraps and ramen bowls to loaded nachos, Thai green curry, paneer tikka platters, and rasmalai, these comfort foods help professionals manage office stress and restore emotional balance.

If you’ve ever felt your noisy open-plan office makes you cranky and sends your heart racing, our new research shows you aren’t imagining it. Prior to the pandemic, 70% of office-based employees ...

“I'm so apprehensive about going back to the office. It feels like I've just recently adapted to working remotely.” Michelle sighed and shook her head. She's the chief operations officer at a growing ...

Researchers have developed a model that detects workplace stress just by how people type and move their computer mouse. This might enable employees to prevent chronic stress early on. In Switzerland, ...