How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

YEAH, TOUGH TO CALL THAT A COOL DOWN FOR SURE HERE. MORE PEOPLE ARE TURNING TO NATURAL SUPPLEMENTS AS A WAY TO LOWER THEIR CHOLESTEROL INSTEAD OF USING STATINS. KOAT MEDICAL EXPERT DOCTOR DR. BARRY ...

Cholesterol may not be the villain it’s often made out to be, but let’s not pretend it doesn’t deserve a little side-eye. Although heart disease remains the leading cause of death in the U.S., ...

Many supplements promise fast cholesterol reduction, but heart specialists say the real solution usually lies in diet, exercise, and proven medical treatments.

Plant sterols have gained popularity for their potential to improve cholesterol levels and support heart health ...

Trying to lower cholesterol? Dietitians say snacking at this common time of day may work against your heart-health goals.

SAN JOSE, Calif. — Garlic stinks for lowering cholesterol, a new Stanford University study says. The study's conclusions may disappoint the many Americans who take garlic and garlic supplements in ...

Cardiologists and a dietitian break down the new research.

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...

Dr. Delgado-Lelievre explains that the foundation of cholesterol management starts with improving nutrition. “That means ...

Which cholesterol-lowering supplements are best? High cholesterol is one of the most common health issues affecting people today. And while many people see some improvement by simply cutting back on ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...