Most people have something they fear, even if that fear isn't so marked or out of proportion to actual danger to be considered a phobia. And it may not cause clinically significant distress or ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It may have been monsters ...

This guide will help you explore common concerns surrounding antidepressants and provide strategies for making an informed decision about your mental health treatment. If you’re feeling hesitant about ...

I was on a vacation which involved spending a day driving through mountainous terrain. I was anxious, maybe even obsessed a bit, in preparing for this part of the trip because I have an intense and ...

Add Yahoo as a preferred source to see more of our stories on Google. Growing up in an unstable environment can shape your fears in ways you might not even realize at first. It's like you're carrying ...

When getting ready to study abroad, anxiety is one of the most common and significant emotions I have seen in people, myself included. Fears about what the experience would be like, how they will ...

An estimated 3 out of 4 people have a fear of public speaking. Unfortunately, that means more than a few teachers carry that anxiety with them. I am one of them. However, rather than holding me back, ...

Days before I’m expected to fly, a familiar anxiety starts to churn in my gut. I get moody. Then moodier still. As my departure creeps closer, I begin trying to figure out if I really have to travel, ...

The bottom line is that fear will always be there. Your goal shouldn’t be to eliminate fear – it’s to learn how to manage it. Do you let it control you? Or do you use it to fuel your growth and drive ...

Add Yahoo as a preferred source to see more of our stories on Google. My grandparents raised me, and they used fear as a parenting tactic. They thought it would make me safer, but it created anxiety.