You've never needed a gym full of equipment to blast fat and build muscle. It's a lesson that nearly everyone learned in 2020, when many gyms were shuttered due to Covid-19 lockdowns. And right now, ...

Nike is celebrating a decade of its iconic Metcon training shoe franchise with the most stable and durable cross-training shoe yet — a lighter and more runnable silhouette engineered for every aspect ...

Nike will soon reach double digits for the Metcon, the cross-training sneaker franchise ubiquitous among gym-goers. The Nike Metcon 10 comes in a decade into the series’ existence as the brand’s most ...

Whether you’re a runner, cyclist, walker, or gym rat, you probably know that it’s important to focus on increasing your overall fitness level to perform at your best. By combining strength training ...

For many of us, January is the time when gym time ramps up to bring your body fat percentage back down to pre-chocolate-orange-for-breakfast-days. And while you might be tempted to take short-cuts – ...

All-Out 20-Minute Metcon, the first workout program from Men’s Health Next Top Trainer champ Jah Washington, is designed to help you burn calories, build muscle, and improve your endurance anytime, ...