Celebrities like Salma Hayek, Heidi Klum and Halle Berry have been candid about their menopausal body transformations, with ...
Two of the biggest symptoms in menopause that women experience aren’t just physical; mood swings and anxiety can emerge during the midlife transition, shaped by both external and hormonal factors.
From mood swings to sleepless nights, menopause hits women with a barrage of frustrating and often debilitating symptoms. Women go to great lengths to manage these challenges, turning to hormone ...
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5 foods to avoid during menopause

Discover the top foods to limit or avoid during menopause to relieve symptoms like hot flashes and mood swings. Learn tips to maintain a balanced diet during menopause.
Menopause symptoms can be a lot to shoulder — hot flashes, mood swings, night sweats and weight gain are just a few. There’s ...
Research shows that up to 70% of women experience significant mood changes during menopause, yet many feel completely unprepared for the emotional roller coaster. Women might expect hot flashes and ...
As women enter the transformative phase of menopause, their health and well-being often take center stage. Menopause can bring about a variety of symptoms that may disrupt daily life, including hot ...
Navigating the transition of menopause can be a challenging experience for many women, filled with physical and emotional changes that significantly impact daily life. With the rise in awareness ...
Add Yahoo as a preferred source to see more of our stories on Google. ‘Perimenopausal women are actually some of the most symptomatic people because of the wild fluctuations in their hormones,’ says ...
Hot flushes, mood swings and sleepless nights. Seven in 10 women in Singapore face these menopause symptoms. Yet most suffer in silence and such symptoms often go untreated due to a lack of awareness.