A former headteacher claims she cured her burnout, insomnia and depression by listening to bells and meditating - and now offers her skills to help others. Tia Harris, 43, left her role as an interim ...

Sending out their joyful sound every Sunday mornings until June 2022, the 10 bronze bells of the Seabury Chime at Grace Episcopal Church, 924 Lake St., will again toll over downtown Oak Park. The ...

Studies show that when it comes to silencing your mind, sound may be the most effective tool. Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, ...

A Bay Area sound healer offers a unique twist on sound baths, an increasingly popular form of meditation and healing that is ...

A group of beanie-clad women carrying pillows and doonas trickle into a country hall on a Wednesday night to set up their swags in a circle. They've come to Bundalaguah-Myrtlebank Hall in central ...

The new normal has given new urgency to age-old practices that promise to relieve stress and cope with "these uncomfortable moments." By Martine Bury Kerry Washington routinely shares quick yoga ...

There's no doubt that wind chimes add a serene sound to your outdoor space, but they aren't always the most aesthetically-pleasing items. If you're not careful about your selection, wind chimes can ...

This past weekend, I tapped into my spiritual side and hosted my first reiki meditation in partnership with Italia, sound meditation healer. I became a certified reiki practitioner in 2021, but ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

Last Saturday, as I was putting the finishing touches on my deck — new rug, new plants, new weather-proof seat cushions — I heard the familiar tings, pings and clunketty-clunks from my three sets of ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance at the Guggenheim Museum in New York, I noticed a family of four—two young parents with two young children—sitting ...