As with many packaged foods, the key to determining a protein bar's healthfulness (or lack thereof) lies in the nutrition facts panel and ingredients list. In protein bars, you primarily want to check ...

Protein bars and shakes can both fit your routine, but one may suit your needs better.

Protein bars are the ultimate snacktime savior: They're portable, easy to eat, and can help you get more protein in between meals. "Protein has many health benefits, including improved recovery after ...

Too often, eating a protein bar feels like a chore. It’s something we mindlessly select in the checkout line, then quickly gobble down when we run out of time for breakfast or need pre-workout fuel.

Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...