Palm pressing involves using both hands to apply even pressure on each palm. Place one hand over the other and press down ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin to reduce puffiness and improve circulation.

The massage therapist uses a pressure method using the fingers, thumbs and palms to massage the area based on the required amount of applied pressure is needed on the affected area. It uses massage ...

CLEVELAND — When it comes to reconnecting with your partner, basic massage techniques can be a powerful tool to enhance your relationship through touch. In a preview of her 'Straight to the Heart ...

Sit comfortably with your back straight. Use one hand to gently pull your head towards one shoulder while keeping your ...

Face yoga uses a combination of massage, acupuncture, and facial exercises to counteract the effects of aging.

Few things can relax aching muscles and calm frayed nerves like the smooth, even strokes of a massage therapist’s ... feet? In Ashiatsu Oriental Bar Therapy, a massage therapist grasps parallel bars ...

Acupuncturist Philip Davies claims that massaging your baby's pressure points can help to calm them at bedtime, during teething pain and even help indigestion. Photo / Getty Images Any new parent will ...