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Don't Throw Out Your Lemon Pith — Do This Instead
If you're a citrus fan, you likely often end up with peels on your hands. Between the usefulness of citrus peels as garnishes or seasonings and the tastiness of the fruit inside, though, remains one ...
Verywell Health on MSN
What Happens to Your Gut Health When You Eat Stewed Apples
Stewed apples may provide more gut health benefits than raw apples. Cooked apples provide more pectin, a type of fiber that boosts gut health and provides other health benefits.
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