Add Yahoo as a preferred source to see more of our stories on Google. Marissa Meshulam, M.S., R.D., C.D.N., is a registered dietitian and founder of MPM Nutrition, a nutritional coaching company.

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Though not as popular as walnuts or pistachios, macadamia nuts are offer benefits for your gut, immune system, and more. Macadamia nuts are rich in monounsaturated fats, fiber, and essential nutrients ...