In its original form, popcorn is low in calories and fat. “Corn, and therefore popcorn, has health benefits,” says Dieras. Popcorn is a good source of dietary fiber, providing 3-4 grams per ...

low-calorie snack that delivers fiber and antioxidants when it’s prepared with nourishing ingredients. However, certain popcorn products may contain harmful artificial flavors and excessive amounts of ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...

18.6 grams of carbohydrates and 1.1 grams of fat. Popcorn also has a low glycemic index, so it can help maintain blood sugar levels. Just be sure that you’re using unseasoned popcorn kernels ...

Dubbed the “Popcorn King,” Redenbacher was an American ... The brand offers a range of products including classic butter, low-fat and whole grain varieties and plain kernels.

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Pop, pop, pop, pop goes the popcorn on Wednesday as the worldwide Google Doodle will feature the widely loved treat. The interactive doodle will go live in the U.S. on Wednesday at noon ET and ...

For snacks, bring low fat popcorn, string cheese and fruit.If you’re going to travel for a few hours and need to bring a meal, make homemade uncrustables or pack a bento box with various fruits ...