Squats improve bone mineral density and reduce fall risk in later life while stabilizing knees and reducing pain in arthritis ...

Credit: Motive Health. The Motive Knee device is intended to strengthen the quadriceps muscles using neuromuscular electrical stimulation to provide knee pain relief. The Motive ™ Knee, a muscle ...

Chances are you know someone who has had a total knee replacement. The surgery is fairly common, with about 790,000 of these procedures done annually in the United States. Those most at risk of ...

Though many people experience muscle twitching, it's often incorrectly identified as a muscle spasm. While both are involuntary contractions of a muscle, muscle spasms and muscle twitching aren't ...

In a small clinical study, people with above-the-knee amputations said it helped them navigate more easily and felt more like ...

High school fall sports teams will begin their official practices soon — including double sessions for football. While a warm August may be a wonderful time of year to swim and kayak, it may not offer ...

You're in the middle of your squat reps — weight in hand — and just like that, a charley horse causes your calf muscle to go rogue. When this type of muscle spasm or cramp hits, there is no mistaking ...