Identifying your ailment and finding the right treatment quickly can make all the difference.

Sipping a warm cup of tea can be a soothing home remedy when you have a cold. While research has not established that a specific tea can cure a common cold, certain teas may help alleviate symptoms ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...