Only a few days remained before my first batch of homemade kombucha would be ready to drink. The growing anticipation of trying my finished kombucha, a drink I had previously just purchased from the ...

(Mass Appeal) – Are you looking for a natural way to boost your immune system and fight colds? Elderberry syrup has become a popular supplement but it can be expensive to buy. So, we’re going to learn ...

Looking for back to school immune support? Learn how to use elderberry syrup as an antioxidant, anti-inflammatory addition to your child’s diet. During back-to-school season, now more than ever, I’ve ...

Elderberry syrup is made from berries of the Sambucus tree that’s native to Europe. The sour-tasting berries are commonly used to make jelly, pie, and wine, but they've also been a staple of folk ...

Every fall, a fresh batch of elderberry syrup is one of the first things I make to support my immune health. Elderberry has been used for centuries to support cold and flu symptoms. Elderberries ...

Every fall, one of the first things I make to support my immune health is make a fresh batch of elderberry syrup. Elderberry has been used for thousands of years to support cold and flu symptoms.