Sunflower oil is considered a relatively harmless oil when used in moderation and within recommended temperatures, according to Hardie. But again, talk to your doctor if you have specific concerns ...

The sunflowers used to make sunflower oil are usually grown in France, Italy and Spain, but since 2020 a larger portion of European sunflower oil has been produced in the UK.

Sunflower oil is considered a relatively harmless oil when used in moderation and within recommended temperatures, according to Hardie. But again, talk to your doctor if you have specific concerns ...

Sunflower Oil made at Sunfox Farm in New Hampshire. Sunfox Farm Greg Pollock is in the business of growing sunflowers.

Sunflower oil isn’t as well-known as olive oil or vegetable oils, so it’s fair to wonder whether you should cook with it. But the nutritionists we spoke with agree that you don’t necessarily ...