An enema cleanses the colon, stimulates bowel movements, or delivers medication. Cleansing enemas flush out the colon quickly, while retention enemas keep liquid in the body longer. Enemas are usually ...

If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

Social media is rife with content promoting colon cleansing as a way to shed toxins and fix everything from chronic fatigue and overweight to weak immunity and skin problems. Even doctors who aren’t ...

Colon cancer rates are on the rise among young people. Experts say that diet plays a crucial part in colon health—both in the short- and long-term. You don’t need to “detox” your colon, but certain ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...