Every fall, a fresh batch of elderberry syrup is one of the first things I make to support my immune health. Elderberry has been used for centuries to support cold and flu symptoms. Elderberries ...

“Save some for me!” I yelled to the birds on my way back from the river. I don’t typically start my days yelling at animals, but that morning they happened to be pecking away at dark berries nestled ...

Miranda Koltze with Sweetgrass Soapery loves to capture herbs to create herbal remedies. She share some best care practices for herbs. She even brought along a few recipes to mix up that you can use ...

WE'RE SEEING the telltale inky-violet hue in gummies, teas, tonics and all sorts of other products, many of them promising to confer wellness. The source of this tint du jour? Sambucas nigra, more ...

Every fall, one of the first things I make to support my immune health is make a fresh batch of elderberry syrup. Elderberry has been used for thousands of years to support cold and flu symptoms.

Only a few days remained before my first batch of homemade kombucha would be ready to drink. The growing anticipation of trying my finished kombucha, a drink I had previously just purchased from the ...