Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...

The perfect handstand by Cami Tassone (@camitassone_) Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere, ...

Rebeca Andrade working on her handstands/pirouettes. Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere, ...

Shawn Johnson East has still got it. The Olympic gymnast and mom of newborn Drew Hazel just showed off her superhuman strength in a new Instagram video. Unsurprisingly, Shawn's fans went off in the ...

Entrances are everything when you arrive at a party, and gymnast Katelyn Ohashi scores 10s across the board for hers. The UCLA athlete had everyone’s attention Wednesday in Los Angeles when she ...

The famous gymnast showed off her impressive moves. Katelyn Ohashi certainly knows how to make an entrance. The 22-year-old former UCLA gymnast took over the red carpet at the 2019 ESPYS with the ...

Ten-year-old gymnast Dominic Banducci won the “Mr. Handstand” contest at the Southern California State Gymnastics Championships in Aliso Viejo March 17-19. In the final, which Banducci qualified for ...

The 23-year-old gymnast posted a video to her Twitter account of herself toeing off her sweatpants—while in a handstand—in under 60 seconds, calling it the ...

Four-time CrossFit Games athlete Jennifer Jones competed as a collegiate gymnast with Western Michigan University all four years. She told POPSUGAR that she felt "very unfulfilled" in her fitness ...

Bernard Pollard is known as one of the hardest-hitting safeties in the NFL. For most of his eight-year career thus far, he's been an excellent run defender and a fearsome force for pass-catchers ...

At South Philly’s Vare Rec Center, young gymnasts are competing in national meets on a shoestring budget, fundraising for ...

Dave Quinn is the Deputy News Director at PEOPLE. He has been working at the brand since 2016, and is the author of the No. 1 New York Times best-selling book, Not All Diamonds and Rosé: The Inside ...