'80s-style aerobics is making a comeback in modern fitness, but why now? See details.

From neon spandex to high-energy aerobics, the most vibrant decade in fitness history is back to save us from workout boredom ...

Finding the motivation to start working out can feel impossible. But there’s a surprisingly simple solution: music. The best workout songs don’t just get you in the right headspace or drown out the ...