Guava is one of the most nutrient-dense tropical fruits you can find—and its juice packs nearly all the same benefits as eating the fruit whole. Fresh guava juice made without added sugar delivers a ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Guava juice, a simple fruit drink, could be a simple and affordable way to help reduce anaemia among women and teenage girls in low- and middle-income countries, according to new research drawing ...

Researchers found that drinking guava juice may significantly improve anemia by helping the body absorb iron more efficiently. In a review of 17 studies, women and teenage girls who consumed guava ...