Bell peppers (Capsicum annum L.) are vibrant vegetables from the nightshade family whose colors change depending on their ripeness. Green bell peppers are the least ripe and have a mild, slightly ...

Yellow bell peppers surprisingly outshine oranges in vitamin C content, offering a significant boost for immunity and skin ...

Red and green capsicum are both packed with nutrients, but which one helps more with managing blood sugar and weight? Know the key differences in their nutrients, benefits, and best ways to include ...

Bell peppers come in three vibrant colors—green, yellow, and red—each representing different ripening stages of the same ...