Many sources suggest that swimmers use a different freestyle technique for sprint and distance events. For example, a “straight-arm” underwater motion is often promoted for sprinting, and a “bent arm” ...

Cross-country events are broken down into six competition formats: Individual, Sprint, Team Sprint, Skiathlon, Relay and Mass Start. Each competition includes a men’s and women’s event, with the women ...

The American swimmer is extraordinary over short distances but she has also mastered skills that make her almost unbeatable over 1500m After Katie Ledecky versus Ariarne Titmus, prepare for Ledecky ...

Get faster, fitter, stronger at the pool by improving your swim technique with our series of Speedo Fit videos. Produced with an elite swim coach and filmed in slow motion to help you improve your ...