Consider the following workouts if you are focused on building leg muscle stamina while improving your cardio scores.

If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool. However, swimming and treading water are valuable skills and exceptional ...

Watch as I attempt this Special Forces test, facing underwater challenges with my hands and feet bound. From bobbing and flips to a 100-meter swim, this test is no joke. Austen Alexander ...

We caught up with Sam Heughan to learn about the special forces training and workout he ... They're incredibly fit, and have amazing stamina, but that doesn’t mean they're bulging everywhere.

Most countries' special forces emphasize physical fitness, determination and aggression. Russia's Spetsnaz are certainly no exception, although apparently they are not necessarily quite as ...