If your fire department is looking for a new way to connect with the citizens in your community, you may want to step outside the box of traditional public education programs and events and try the ...

The fire hydrant exercise has been around at least since the days of Jane Fonda workout tapes, but it's not just your mama's exercise — it's something you should consider adding to your routine as ...

Incorporating a gym routine into a busy schedule can be challenging. Not to mention, unpredictable weather can also hinder your exercise regimen, making it tough to stay on track with your fitness ...

Consider this: You and your crew are dispatched to a multi-unit dwelling with a reported fire on the second floor. As you arrive, your incident commander does the size-up and tells your crew to pull a ...