The positive effects of exercise on general health have been proven over the years. However, the effects on the immune system are an active field of research. Studies distinguish between short-term ...

In a new study, researchers have uncovered how exercise might help the immune system fight cancer: by changing the gut microbiome in a way that boosts production of a compound called formate. This ...

The connection between exercise and inflammation has captivated the imagination of researchers ever since an early 20th-century study showed a spike of white cells in the blood of Boston marathon ...

The connection between exercise and inflammation has captivated the imagination of researchers ever since an early 20th-century study showed a spike of white cells in the blood of Boston marathon ...

New research published in the journal Scientific Reports suggests that long-term participation in endurance exercise may help train the immune system to function better and age more slowly. The study ...

We all get sick sometimes. Even something pretty minor, like a cold or flu, can be enough to disrupt your life for a few days. When you have a minor illness, it does more than just make you feel ...

Having excess body weight can increase your blood pressure and affect your immune system. Learn what happens to blood ...

Exercise can help to restore a more normal, well-regulated immune system in people with post-COVID syndrome, according to a gold-standard randomised-controlled trial presented at the European ...

Lack of exercise is a well-known risk factor for conditions such as cardiovascular disease, diabetes and certain forms of cancer. But some research also suggests that physical inactivity should be ...

You probably already know that exercise has an overall health-boosting effect on your body, but you may not know exactly how. One way working out makes you healthier is by boosting your immune system, ...

Research in mice shows that the anti-inflammatory properties of exercise may arise from immune cells mobilized to counter exercise-induced inflammation. Immune cells prevent muscle damage by lowering ...