Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of ...

Golden turmeric milk and other spiced beverages are morning-time favorites for a reason. (Photo: Monica Bertolazzi via Getty Images) For decades, nutritionists and researchers have been talking about ...

This article is republished from The Conversation. Everyone has a different tolerance for spicy food—some love the burn, while others can’t take the heat. But the scientific consensus on whether spicy ...

Consumer demand for spicy food is evolving beyond extreme heat. Brands at the Specialty Food Association's Winter Fancy Faire showed how they are embracing habaneros, sweet-heat pairings and ...

Kausar Ahmed is a chef, author and cooking instructor who serves as the resident chef at Edmonds PCC Community Market. She is ...

QUESTION: Dear Dr. Zac, I’ve been taking blood pressure medication for years without any issues – but I recently read that common spices I love and frequently use like ginger and black pepper can ...