Welcome aboard the roller coaster of parenthood, where emotions run wild, tantrums reign supreme and love flows deep. As children reach toddlerhood and beyond, parents adapt to manage their child's ...

Success at home, at school and in life depends not just on willpower or intelligence, but on the ability to regulate emotions effectively.

Your heart races during a normal work meeting. A friend’s offhand comment replays in your mind for days. You feel exhausted but can’t sleep, or you’re going through the motions but can’t quite feel ...