Abstaining from alcohol for a month offers physical, mental, and social benefits while encouraging self-awareness and mindful ...
Dry January, the popular challenge of giving up alcohol for the first month of the year, has become a health trend embraced by millions, but does it really work, or is it just another fleeting fad ...
Meharry Medical College is the official home of Dry January USA. The campaign has adopted yellow as its official color to ...