7 Health Benefits From Taking Part In Dry Jan.

7 Health Benefits From Taking Part In Dry January
Discover the health benefits of Dry January, from better sleep and improved energy to weight loss and clearer skin. See why skipping alcohol for a month matters.
Dry January Is Almost Over. Now What?
At its core, Dry January is all about gathering information about your relationship with alcohol, said Joseph Schacht, an associate professor of psychology at the University of Colorado School of Medicine who studies treatment for alcohol and addictive disorders.
Doing Dry January? You Might See These 6 Health Benefits in a Month
Many people participating in Dry January may notice various health benefits, such as healthier bowel movements and better sleep, this month. The benefits can be substantial and help you determine whether you want to reintroduce alcohol in February.
Benefits of ‘Dry January’
Drinking alcohol has been linked to diseases ranging in impact from headaches, to cardiovascular disease and cancer.
Are You Following Dry January? This Is What It Does To Your Body
January, and time for all no-drinking resolutions to fly out of the window. However, Dry January might be a realistic option
Benefits of cutting back on alcohol even after Dry January ends
Dry January is a time for people to reflect on their personal relationship with alcohol. Individuals are also able to rethink their drinking habits and abstain from drinking. Dr. Kristine M. Glass, an assistant professor of psychiatry at Texas Tech Health El Paso,
Some fresh mocktail ideas for Dry January
Emily Krasnenkova, of Firelake Grill House and Cocktail Bar, shares some zero-proof cocktails.
B.C. experiencing an unseasonably dry January
January will soon be coming to a close, and so far Environment Canada says Metro Vancouver has only had 20 per cent of the average rainfall amounts for this time of year. The CBC's Pinki Wong looks at
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Why Dry January could be the best thing you do in perimenopause
SHOP: 11 best sobriety books for Dry January or to help you quit alcohol for good And whether it's improved sleep, better ...
The Financial Effects Of Dry January: Could Cutting Alcohol Save You Thousands?
With the rising cost of alcohol and the extra spending it often entails, cutting out alcohol could save you hundreds or even ...
Missed Dry January? Science Says You Should Definitely Give Your Own Version of Dry February a Try
The takeaway? If you want to improve your sleep, boost your energy levels, and be in a better mood, consider embarking on a ...
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Ask Chuck: ‘Dry January’ can be life-changing
My wife talked me into Dry January as a way to save money Can you give me some better ideas I agreed to do this, but it seems ...
The benefits of taking part in Dry January.
Many people make resolutions for the new year and January is known as Dry January. A Maine doctor talks about the health ...
Dry, Damp, Or Drowning? Here’s Everything You Need To Know About Sobriety In January
Many Americans have prioritized limiting their drinking in 2025, but what were the popular terms surrounding sobriety?
Kelly Ripa says quitting alcohol had a surprising effect on her weight
Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr.
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How Dry January is going | Morning Newsletter
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