an open can of tuna and a fork sitting on a dark background - Mironov Vladimir/Shutterstock Canned tuna is a pantry hero. It's affordable, packed with protein, long lasting, and endlessly versatile.

One kind has a stronger tuna flavor.

For me, canned tuna surpassed its pantry-staple status to become an essential provision years ago. The grazer in me has turned those stackable cans into full-on meals — piled onto butter crackers, ...

An opened can of tuna on a chopping board, with some fresh tomatoes, rock salt and dried thyme - Ilia Nesolenyi/Getty Images Ah, the humble can of tuna. What a lifesaver it is. It comes in handy the ...

Canned tuna can swim alongside so much more than mayo. Salty from the sea but not too fishy, it brings a lot to meals, with its juiciness and substantial yet delicate flakiness. It’s also ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

You know chef Geoffrey Zakarian. The long-time Food Network staple, Iron Chef, and restaurateur has been passing judgement on "Chopped" for years and dishing out tips and tricks on "The Kitchen" for ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...