Putting on a fitness tracker feels like flipping the switch on a healthier, more active life. With every second of a workout tracked, every beat of your heart measured, and every toss and turn counted ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. Whether you are training for a marathon or working ...

From pricey wearable devices to your phone, it has never been easier to track your daily physical activity, or lack of it. And if you're like many Americans and spend nine-plus hours sitting every day ...

The RingConn Gen 2 Air offers comprehensive tracking at a budget-friendly price of $200. The ring has a light design, wears comfortably, and charges wirelessly, along with a solid battery life of up ...

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Oura might be a stellar sleep tracker, but it hasn't always been a reliable activity tracker. Reddit users under the r/ouraring subreddit regularly lament this situation, saying the Oura Ring ...

The timing and consistency of your daily activity might be associated with improved cardiorespiratory fitness and walking efficiency. Some people spring into action at dawn, while others prefer a ...