Lemonade provides vitamin C, loosens congestion and can boost the immune system. Honey helps soothe sore throat and fights ...

Home Consumer 5onyourside Stay home and use these remedies to kick that winter cold A runny nose, scratchy throat, and deep cough can make even simple daily tasks feel miserable. While there’s no ...

But uh, some flu remedies aren't as legit as they seem (yeah, I'm looking at you, echinacea). Here's how to know which ones can absolutely help you feel better, and which ones, well, are flat-out ...

You wake up with a stuffed nose and a scratchy throat. Or perhaps it’s body aches and a cough that won’t quit. All of these symptoms may point to one of the four respiratory bugs that typically ...

Colds, flu, and sniffles are common at this time of year. As we spend more time indoors during the winter months, it's easy for viruses to circulate. On average, adults get two to four colds a year, ...

As super flu grips the UK, with hospital admissions skyrocketing and health bosses warning we have not yet reached the peak of cases, many will be looking for ways to ease their symptoms. Dr Philippa ...

Flu season is here, and we are all susceptible. The Caribbean is known for its use of natural remedies, especially herbal teas. So let’s take a tour from island to island to see what locals say are ...