Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

Caregivers also get a chance to share personal reflections as a caregiver and have a chance to incorporate the CST activities at home with their loved ones as well. Individual Cognitive Stimulation ...

It also helps in delaying age-related cognitive decline and reducing the risk of neurodegenerative diseases like Alzheimer's. Additionally, brain exercises can enhance problem-solving skills ...

It is crucial to enhance cognitive functioning in children to enhance their decision-making skills, memory and attention. A ...

Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...

Elder Manage Care (+1 630 638 1489) has announced creative home therapies for senior citizens, designed to help prevent ...

A new pilot study led by Concordia researchers suggests that cognitive behavioral therapy for insomnia (CBTi) combined with regular exercise training could improve insomnia symptoms in the COMISA ...

Cognitive behavioral therapy can help reduce the impact that ... good sleep hygiene, and light exercise, as well as any necessary over-the-counter and prescribed treatments.

A new pilot study led by Concordia researchers suggests that cognitive behavioural therapy for insomnia (CBTi) combined with regular exercise training could improve insomnia symptoms in the COMISA ...