MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...
In a recent study published in the journal JAMA Network Open, researchers used a SYNERGIC Trial to evaluate the efficacy of a combination of cognitive training, progressive exercise, and vitamin D ...
Exercise appears to significantly improve cognitive function following a stroke, bringing patients with mild to moderate cognitive impairment back to near normal cognition. Results of a new ...
Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...
Engaging in a simple home-based exercise regimen of walking and resistance training during chemotherapy can help patients with cancer stay sharper and less fatigued, new data show.
AMES, IA – Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy, according to two new studies led by researchers at ...
In a previous post, I talked about how cognitive behavioral therapy traditionally focused on fairly privileged groups (educated, rich/higher income) and how this therapy has been adapted to those who ...
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